Information and facts on Endometriosis

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Endometriosis is a health problem where the cells from the lining of the uterus called the endometrium grow other places within the abdominal area. It has these symptoms: pain in the uterus, lower back pain, and pain in the organs in the pelvic area, off and on pain during menstrual cycles, painful sexual intercourse, excessive bleeding and passing of large clots and tissue during the menstruation, nausea, vomiting, constipation, and infertility. Because menstruation is normally heavy, anemia is often also a problem. Women with cycles shorter than 27 days and those with periods lasting over a week are at increased risk of anemia. Endometriosis is a condition that can be passed to daughters by the mother. Growths of endometrial tissue outside of the uterine cavity occur most often around the ovaries, the  fallopian tubes, the urinary bladder, the bowel, the pelvic floor, and/or the pentoneum which is the membrane that  lines the walls of the abdominal cavity, and within the uterine muscles. The most  common area of endometriosis is probably the deep pelvic peritoneal cavity, known as the "cul-de-sac". The chances of endometrial problems outside the body's pelvic area is not as common.

During a woman's normal menstrual cycle, an always changing hormone environment stimulates the endometrium to grow to prepare for a possible pregnancy. This same cycle causes a follicle within one of the ovaries to ripen, and an egg is then released. The fingerlike tissues on the fallopian tube clasp the egg, and the small hair like cilia inside the tube transport the egg toward the uterus, the lining of which is now spongy and well supplied with blood. If the egg is not fertilized within 24 hours, the uterine lining starts to die and be sloughed off,  passing through the vagina during the woman's menstruation.   

They are not inside the uterus, but the abnormal implants of endometriosis also respond to the hormonal  changes that control menstruation. Just like the uterine lining, they also build tissue every month, then break down and bleed. However, unlike blood from the uterine lining, the blood from the implants does not have a way to leave the person's body. So it is absorbed by surrounding tissue, and is a somewhat slow process. Meanwhile, the blood will accumulate in available body cavities. This entire sequence, from bleeding through absorption, may be very painful. As the menstrual cycle goes month after month, these implants may start to get bigger and bigger. They may also seed new implants and form local scar tissue and adhesion scar tissue that attaches to pelvic organs and can bind them together. Of course, this adds to the pain of endometriosis, and it may cause extreme pain in pregnancy later on, as the uterus enlarges and the organs in the woman's abdomen are pushed into different positions. Sometimes blood collects and  a sac or cyst will form. Endometrial also called  “chocolate cysts” are common on the ovaries. They are normally found to contain moderate amounts of oxidized blood, which looks sort of like chocolate syrup thus the name. If one of these cysts breaks, it can cause very severe pain. 

Nutrient / Supplement Importance
( 1 - 10 )
Helpful notes
vitamin E 10 aids in both hormonal balancing and body healing
Calcium 9 this mineral helps people with endometriosis, helping with stress 
caused to the body by this disorder. (See also magnesium)
Magnesium 8 influences the body's metabolic rate and it also helps reduce stress.
It works with calcium.Women often suffer health problems related to low magnesium levels.
Multi-vitamin and
Mineral supplement 
10 contains all nutrients for repair and healing, including vitamin E, 
vitamin B complex,  zinc, and herbs such as alfalfa.
Dong Quai 10 herb that helps balance hormones
B vitamin complex 10 B vitamins promote blood cell production, hormonal balance, 
They aid the human body in getting rid of excess fluids, and are very important for the proper function of your brain and nervous system. Supplements with natural vitamin B can also help with depression.
Pantothenic acid 10 vitamin B5 helps to relieve stress and required for adrenal function
Pyridoxine 10 vitamin B6 helps the body remove excess fluids
vitamin K 10 Required for normal blood clotting
Alfalfa 10 herb that is a good source of vitamin K
Flax seed 9 helps in regulating hormonal and prostaglandin balance
Borage seed 9 helps in regulating hormonal and prostaglandin balance
Omega fatty Acids 9 these essential fatty acids help with pain and stiffness and inflammation associated with endometriosis. They come from fish oil, flax seed oil, and borage seed oil. 
Bioflavonoids 9 protects the body and helps to moderate inflammatory responses by the body of the person with endometriosis. Supplements made from fruits and vegetables are a good source of bioflavonoids. People's poor diet often makes them deficient in the bioflavonoids that they need.
vitamin C 9 works with bioflavonoids for healing
Zinc 8 good for tissue repair and strengthening the body's immune system.

 

 

Other Changes To Make

  • drink 6-8 glasses of steam distilled or filtered water a day

  • eat 50% raw fruits and vegetables (organic is best)

  • nuts, seeds, and whole grains are good

  • juice is good (make your own with a juice machine)

  • do not worry as much about calories as eating the right foods

  • carrot and celery sticks are good to use as a snack

  • a colon cleansing can be very helpful - (do several times each year)

  • do not drink coffee, alcohol, soda pop, other junk food drinks

  • do not eat processed foods white sugar, white flour, etc...

  • use stress relief like going for walks in the park (or the 10/90 rule - see Stress)

  • brown rice is good to eat

  • avoid red meat and animal fats

  • reduce dairy products cheese, milk, and others

  • fast a few days a month

  • get at least 8 hours of sleep 

  • exercise light to moderate amounts

  • avoid artificial sweeteners like Aspartame and NutraSweet

  • do not smoke and avoid second hand smoke

  • do not skip meals - just eat better and not as much at each meal

  • do not chew gum - it can cause you to feel hungry

  • do not watch too much TV try reading a book or something else

All information presented on these web pages is not meant to diagnose, prescribe, or to administer to any physical ailments.
In all matters related to your health please contact a qualified, licensed Medical Consultant or Doctor.
Symmetry herbal and nutritional products for Women, Children, and Men includes vitamins, herb supplements, skin care, weight loss, water filters, sport's nutrition, and health maintenance. Giving you and your family an alternative natural way for prevention and healing treatment of disease - also to aid in well being of mind, body, and spirit.

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........Symmetry herbal and nutritional products for Women, Children, and Men includes vitamins, herb supplements, skin care, weight loss, water filters, sport's nutrition, and health maintenance. Giving you and your family an alternative natural way for prevention and healing treatment of disease - also to aid in well being of mind, body, and spirit.