Information and facts on Hemorrhoids

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Hemorrhoids are veins in the anus that have swollen and may even protrude out of the rectum. Things that may cause them to occur include: bad diet, constipation, lack of exercise, sitting for long periods of time, obesity, allergies, pregnancy, liver damage, and heavy lifting. People with hemorrhoids may also be suffering from anemia due to poor nutrition and diet. Hemorrhoids cause pain by itching and bleeding. Severe hemorrhoids may require surgery and you will want to consult your doctor. A colon intestinal cleansing can be helpful and also provides many general health benefits. 

 

Nutrient / Supplement Importance
( 1 - 10 )
Helpful notes
Multi-vitamin & Mineral supplement 10 contains vitamin E, vitamin B , vitamin C, magnesium, manganese, which all are helpful in both the treatment and prevention of hemorrhoids. These nutrients are also required in a daily supplement for general good health and well being. 
Colon Cleanse 10 keeping the colon clean helps to relieve pressure on your rectum and also helps to flush out things that may irritate your body.  Look for it to contain lactobacillus acidophilus, lactobacillus rhanosus, bifidobacterium longum, and lactobacillus plantarum to help restore the good bacteria needed for proper digestion and absorption.
Fiber 9 fiber or cellulose is very important in your diet if you suffer from hemorroids and you also need to drink plenty of water.
Bioflavinoids 9 bioflavinoids are agents that promote the production of natural healing items in the body.
Myrrh resin 8 promotes healing and it works well with frankincense and aloe vera
Shepherd's Purse 9 this herb is good for blood flow issues as well as various forms of infection and healing.

 

Other Changes To Make

  • drink 6-8 glasses of steam distilled or filtered water a day

  • eat 50% raw fruits and vegetables (organic is best)

  • nuts, seeds, and whole grains are good

  • juice is good (make your own with a juice machine)

  • do not worry as much about calories as eating the right foods

  • carrot and celery sticks are good to use as a snack

  • a colon cleansing can be very helpful - (do several times each year)

  • do not drink coffee, alcohol, soda pop, other junk food drinks

  • do not eat processed foods white sugar, white flour, etc...

  • use stress relief like going for walks in the park (or the 10/90 rule - see Stress)

  • brown rice is good to eat

  • avoid red meat and animal fats

  • reduce dairy products cheese, milk, and others

  • fast a few days a month

  • get at least 8 hours of sleep 

  • exercise light to moderate amounts

  • avoid artificial sweeteners like Aspartame and NutraSweet

  • do not smoke and avoid second hand smoke

  • do not skip meals - just eat better and not as much at each meal

  • do not chew gum - it can cause you to feel hungry

  • do not watch too much TV try reading a book or something else

 

All information presented on these web pages is not meant to diagnose, prescribe, or to administer to any physical ailments.
In all matters related to your health please contact a qualified, licensed Medical Consultant or Doctor.
Symmetry herbal and nutritional products for Women, Children, and Men includes vitamins, herb supplements, skin care, weight loss, water filters, sport's nutrition, and health maintenance. Giving you and your family an alternative natural way for prevention and healing treatment of disease - also to aid in well being of mind, body, and spirit.

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........Symmetry herbal and nutritional products for Women, Children, and Men includes vitamins, herb supplements, skin care, weight loss, water filters, sport's nutrition, and health maintenance. Giving you and your family an alternative natural way for prevention and healing treatment of disease - also to aid in well being of mind, body, and spirit.